STAT!TM 1-Hour Flush will help detoxify by helping your body remove a substantial quantity of these toxins quickly. When used according to directions, STAT!TM 1-Hour Flush effectively helps your body eliminate almost all traces of toxins. Of course, proper usage is important. For best results, avoid exposure to any type of toxin for at least 48 hours prior to using STAT!TM 1-Hour Flush. When you are ready to begin, take the entire contents of the bottle over a 20-minute period. Remember to drink at least 32 to 40 ounces of water. Since toxins are eliminated primarily through urination, urinate at least 2 to 3 times. For women over 180 lbs, ans men over 200 lbs, use 2 bottles